I've told a lot of people, but I'm going to get in shape! While I may not be overweight, I am weak and have no cardio. And my butt wants to go up a pant size. So. I've done through Day 6 now of 30 Day Shred and I'm so proud of myself! Already I can see very slight changes (I may be overly optimistic). Just in 5 days I went from not hardly being able to do most of the video (30 minutes) without taking breaks, to now I can almost do the whole Level 1 through. Yesterday though, after taking off the weekend, it was REALLY hard to do the video. I'm sore again. Hayley says I need to eat more protein.
So, I really want to do this for 30 days. After 30 days, I'll re-assess and see what kind of workouts I want to do. Nothing huge, just where I feel good, am toned, and can eat whatever I want (within reason). I think I really like videos because I can do them in the privacy of my house and no one can hear how my jumping jacks sound like elephant gymnastics on my hardwood floors. Yay for videos!
Way to go. I am proud of you for continuing on despite soreness.
ReplyDeleteAre you still loving this workout? I'd like to get something I can do from home once the school year starts back up. It's too hard going to the gym every day while trying to teach the bambinos & running a business AND keeping a house!!! Lemme know!
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